Healthy Minds

Include yogurt, cottage cheese and buttermilk in your diet. Wash your mouth with milk of magnesia, as this will give relief form the pain. Eating salads will be recommended. Include lots of raw onions in salads, as the healing property of onions will help in curing the mouth ulcers soon. Don't use toothpastes that have high fluoride in them, instead use toothpastes, which have sodium bicarbonate. Drink orange juice, as it will prevent mouth ulcers from appearing. In short vitamin C is good to prevent mouth ulcers. You can also have vitamin C. The tannin in tea bags is very good to heal the mouth ulcers. Hence keep the tea bag over the mouth ulcers for some time. Make a mixture of sodium bicarbonate powder and water and apply this as a first aid on the mouth ulcers. Take proper rest too. Sleep on time and lead a stress free life. Make a mixture with milk of magnesia and Benadryl and apply it over the mouth ulcers with the help of cotton. If you have got ulcer

Sunburn is due to excessive exposure to the sun’s ultra-violet ( UV ) rays. The sun’s ultra-violet rays are the ones responsible when we have a sunburn. There are two types of ultra-violet rays, ultra-violet A ( UVA ) and ultra-violet B ( UVB ). Both are very strong and harmful to the skin. UVB rays attack the skin’s outer layers, while UVA are rays that attack the underlying layers.

Health Benefits of Ginger Tea

I ntro: Obstetric fistula is a condition that occurs during childbirth when a rupture  or hole in the birth canal obstructs delivery of the infant. You! takes a look...  

Rabies is a viral disease affecting the central nervous  system. It is transmitted from infected mammals to man  and is invariably fatal once symptoms appear. Every year, 55,000 people die due to rabies.

Best Anti-Aging Foods  Avocado

Exercise for Low Back Pain Standing Hamstring Stretch

Don't Eat NOODLES

Study Finds No Benefit from Fish Oil Pills