Skip to main content

Posts

Showing posts with the label Anti-Aging

39 Amazing Benefits And Uses Of Banana For Skin, Hair And Health

Ripe, rich and delicious – bananas are one of most popular fruits that are easily available all year round . However, there are some weight watchers who will raise their eyebrows if they are asked to include it in their diet. They will soon know why this awesome fruit deserves to be loved and eaten. Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana helps in keeping your body in good health and great shape, application of this fruit on your hair and skin will help you to keep them in great condition. Health Benefits of Banana: Now let’s take a quick look at the banana health benefits: 1. Gives Instant Surge of Energy: It does this by converting the natural sugars into instant energy and this is one of the reasons sportsmen consume it during intervals.  Bananas are an excellen

Best Anti-Aging Foods

  Avocado   Cocount   Pomegranate   Oregano   NONI   Lemon Grass   Cucumber   Berries   Cinnamon

9 Best Foods for Anti-Aging

Best Anti-Aging Foods  Avocado