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10 Wonderful Some Great Ways To Beat Extreme Heat In Very Hot Days. Number 1 is Absolutely Stunning.

Hotter Days And Nights Summer is approaching and temperature is rising every day. At the moment, the change is welcome, especially for all those who have had a heavy winter (and paid much for heating their homes, too). However, when the temperature goes so high that we will keep sweating and feeling weak, we will probably all miss the cold days and nights of winter.

some useful vegetable for Breast Cancer prevention

Broccoli C auliflower Brussel Sprouts Spinach Coliards Tomatoes Kale Cabbage Carrots Have more sex.....Prevention Cancer  

Fruit Juices,Nectars and Nutritious Beverages can play a significant part in a Healthy Diet.

Intro: Fruit juices and nectar both act as nutritious beverages and can play a significant part in a healthy diet.

7 Reasons Why This Week You! Takes A Look At The Long Term Damage Of Wearing High Heels Is Common In USA.

There are many negative side effects, but we will never ask you to give up wearing high heels, as we know their importance in the world of fashion and in your life.

7 Beautiful Reasons We Can't Help But Fall In Love With Benifits Of Beets.

Immune Booster Nick Name: Nature's Viagra Contains Polysaccharides for digestive tract health. Beets are an excellent source of floater.  Beets contain a significant amount of fiber, manganese and potassium A Beet greens are an excellent source of calcium, iron and Vitamins A and C. Stimulates Liver Function. Reduces Cholesterol Natural colon cleanser Contains beta cyanide which counteract cancer.

Why is drinking bad for you

Two fizzy drinks a day can raise risk of liver disease - but diet versions do NOT have the same damaging effect Sugar-sweetened drinks like cola linked to non-alcoholic fatty liver disease And there could be also associations with diabetes and heart disease More than 2,000 participants in the study had to say how many caffeinated or sugary drinks they consumed daily But researchers found no link between diet drinks and NAFLD Drinking just two cans of fizzy drink a day raises your risk of liver disease, according to a study. Scientists found people who drink more than one sugar-sweetened drink such as cola or lemonade a day were more likely to have non-alcoholic fatty liver disease (NAFLD) than those who said they didn’t drink any fizzy drinks. And they warned that sugary drinks could also be linked to diabetes and heart disease. However, they found low-sugar diet versions do not seem to have the same damaging effects.  Sugar-sweetened drinks su

New Health Fact

Facts: * The World Health Organisation estimates that over a billion people, about 15 per cent of the world's population, have some form of disability.  * According to the United Nations Development Programme (UNDP), it is also evaluated that about 80 per cent of these disabled people live in developing countries. * Globally, it is assumed that one in every ten people is a person with a disability.  * According to UNICEF, 30 per cent of street youths are disabled.  * Between 110 million and 190 million people have significant difficulties in functioning (WHO). * UNESCO states that 98 per cent of children with disabilities in developing countries do not attend school.  * A recent research done by the UN shows that the causes of disability are often directly related to poverty: malnutrition causes 20 per cent of disabilities, accidents/trauma and war 16 per cent, infectious diseases 11 per cent, non-infectious diseases 20 per cent, others (including ageing) 13 per ce

Home Remedies in urdu for Naval (Naaf)

Some Healthy Reasons to Drink more Water

Weight Loss: Water has no fat, no calories, no crabs, no sugar. Heart Healthy: Lowers your risks of a heart attack by 41%. Energy: Being dehydrated can sap your energy and make you feed tired. Headache cure: headaches are simply a matter of not drinking enough water. Healthy skin : clear up your skin and gives a healthy glow. Better exercise: being dehydrated can severely hamper your athletic activities. Digestive problems: water can help cure stomach acid problems. Cancer risk: reduce risk of colon cancer by 45% & bladder cancer by 50%. Cleansing: water is used by the body to help flush out toxins and waste.

Some common health complications that can arise from fasting,

And how to prevent and deal with them.The following advice has been provided following consultation with medical experts and Islamic scholars. Fasting and heartburn Fasting usually reduces the amount of stomach acid, which digests food and kills bacteria. However, thoughts of food, or the smell of it, make the brain tell the stomach to produce more acid, which can lead to heartburn. People who regularly take medicine for indigestion  – such as antacids, antihistamines or proton pump inhibitors  – are advised to continue taking them. A good time to do this could be with the pre-dawn meal. The control of heartburn or belching can be aided by eating in moderation and avoiding oily, deep-fried or very spicy food. Reducing your caffeine intake and stopping smoking can also help. Preparations such as peppermint oil may help reduce belching or abdominal discomfort. Sleeping with your head raised on a few pillows, in addition to long-term weight loss, may also help pr

Getting Ready for Ramadan in the Summer

Forgive Yourself for the Dread It was inevitable: due to the fact that the Islamic calendar is lunar, it was inevitable that Ramadan was going to fall during the summer months. There is no need to remind anyone that this means that days are long, the days are hot, and the nights are very short. It is normal to feel a little dread. Fasting is difficult; God knows this, which is why there is such tremendous reward for completing the fasts. In fact, God says in a Prophetic tradition: "Fasting is for Me, and I Myself give the reward for it." This is assuming, of course, that there is no medical contraindication to fasting. The challenge is to overcome your fears and fast anyway, and through this, one can attain to piety. Take Full Advantage of the Long Day Given that Ramadan will be in the summer (for the next...ten years or so), it is an opportune time to take advantage of the fact that you can't eat or drink until late. It is the perfect time to

US doctors perform skull-scalp transplant

WASHINGTON: US doctors hailed a complex operation as a world first after performing a skull and scalp transplant on a cancer patient who also received a new kidney and pancreas during the procedure. James Boysen, a 55-year-old software developer, underwent 15 hours of surgery performed with the help of more than 50 medical professionals, the MD Anderson Cancer Center in Houston said on Thursday. It said that the historic surgery made Boysen the “first patient to receive the simultaneous craniofacial tissue transplant together with solid organ transplants.” The operation, performed at Houston Methodist Hospital, was conceptualized almost four years ago, but wasn’t carried out until May 22, some 20 hours after doctors were told appropriate organs had become available. “This was a very complex surgery because we had to transplant the tissues utilizing microsurgery,” said Michael Klebuc, lead surgeon from the Houston Methodist Hospital plastic surgery team that helped perform the skull

FDA Panel Votes to Approve 'Female Viagra' With Conditions After Third Hearing

   By GILLIAN MOHNEY and LANA ZAK via Good Morning America An expert panel for the U.S. Food and Drug Administration voted today to approve a drug that has been dubbed the "female Viagra" after two previous attempts failed to gain approval. The FDA is set to make a final decision in August, and while the agency generally follows to the panelists' vote, it is not bound to adhere to it. Medical experts from the FDA examined the evidence on the effectiveness of the drug flibanserin, designed to help per-menopausal women with Hypo active Sexual Desire Disorder (HSDD). This is the third time the drug has been presented to the FDA, after previous attempts to get the drug approved failed in part due to the agency having concerns about whether its benefits outweighed the risks. A mother and her daughter were among those to offer emotional testimony to the FDA panel today. The mother, Barbara, talked about how her relationships with her husband and family became st

Why soft drinks could make you a couch potato

  NEW YORK: Diets rich in fructose, carbohydrate derived from fruit and vegetables, may lead to a significant weight gain, physical inactivity and body fat deposition, a new research has found. Many soft drinks and processed baked goods contain high-fructose corn syrup. The researchers designed this study based on the intake of fructose by adolescents in the US. “Our study suggests that such levels of fructose can indeed play a role in weight gain , favor fat deposition, and also contribute to physical inactivity,” said Justin Rhodes, professor of psychology at University of Illinois in the US. “The link between increases in sugar intake, particularly fructose, and the rising obesity epidemic has been debated for many years with no clear conclusions,” lead author of the study Catarina Rendering from University of Illinois said. So the researchers studied two groups of mice for two-and-a-half months: one group was fed a diet in which 18 percent of the calories came from fructose

India bans Nestle instant noodles after safety scare

New Delhi, June 5, 2015 (AFP) -India«s food safety regulator on Friday banned Nestle from making and selling its hugely popular Maggi instant noodles, calling them "unsafe" and "hazardous" after tests found they contained excessive lead. The Food Safety and Standards Authority of India (FSSAI) said it was ordering Nestle to halt manufacturing after tests by some states found lead levels above statutory limits. Nestle, which denies the charges and says the noodles are safe to eat, had already announced it was pulling the product from sale as it seeks to contain growing safety concerns. An FSSAI statement said it was ordering Nestle India to "withdraw and recall all the nine approved variants of its Maggi Instant Noodles from the market... and stop further production". It said tests had found the noodles to be "unsafe and hazardous for human consumption". Nestle, which says the lead content in its Maggi noodles is well below the limit, had

Early treatment is effective against HIV

WASHINGTON: Early antiviral treatment after diagnosis of HIV infection significantly reduces the likelihood of getting AIDS or other serious illnesses, according to results from a large international clinical trial published on Wednesday. The study was presented a year earlier than planned after preliminary data showed that people who received treatment from diagnosis were 53 per cent less likely to die or develop a serious illness such as AIDS compared to a control group where treatment began later when the immune system is weakened. Researchers said this data combined with previous studies showing that antiviral drugs help prevent HIV transmission to healthy sexual partners indicate that such treatment is beneficial for everyone diagnosed with the virus. The study began in 2011 in 35 countries with 4,684 HIV-infected men and women over the age of 18. An estimated 35 million people are infected with HIV worldwide, while only 13 million people get treatment, according to the l

خواتین کی ’ویاگرا ‘ کی کہانی ہے کیا؟

باربرا گاتوسو 40 سال کی عمر کی طرف بڑھ رہی تھیں اور پہلی بار ان کو شوہر کے ساتھ جنسی تعلقات کے حوالے سے رویے میں تبدیلی محسوس ہوئی۔ باربرا کہتی ہیں: ’میں نے کبھی گریگ سے اس بارے میں بات نہیں کی۔ میں نے محسوس کیا کہ میں سیکس کے بارے میں کم پرواہ کرنے لگی ہوں۔‘ اب 66 سال کی عمر میں باربرا بتاتی ہیں: ’میں شوہر کے ساتھ جنسی تعلق قائم کرنے سے کترانے لگی۔ میں انکار نہیں کرنا چاہتی تھی کیونکہ ایسا کرنے سے شوہر کو ٹھیس پہنچتی۔‘ وہ جلدی سونے چلی جاتی تھیں اور شوہر کے اٹھنے سے پہلے اٹھ جاتی تھیں۔ ’کچھ وقت کے بعد میں سوچنے لگی کہ یہ کیا ہو رہا ہے؟ میں اپنے شوہر سے محبت کرتی ہوں۔ ہماری کامیاب شادی ہے۔ خوبصورت بچے ہیں۔ یہ کیا ہو رہا ہے؟‘ دراصل مسئلہ سیکس کی خواہش کی کمی تھا۔ طویل رشتے میں رہنے والے زیادہ تر لوگ جانتے ہیں کہ وقت کے ساتھ ساتھ چاہت اور کشش کم ہو جاتی ہے۔ لیکن باربرا کے معاملے میں تو انھیں جنسی تعلقات میں کوئی دلچسپی ہی نہیں رہ گئی تھی۔ یہ صرف ان کے شوہر کے ساتھ والا مسئلہ نہیں تھا، وہ کسی بھی مرد کی طرف متوجہ نہیں ہوتی تھیں۔ اہم پیش رفت کچھ ماہرنفسیات کے

10 Reasons Why You Are A Rookie In Fruits That Can Change Your Life.

    Avocado -promote hear health.   Coconut Water -not only is sterille, but has the same electrolytic balance as human blood, which enabled medics is the Pacific Theater in World War II to use it as an emergency  substitute for plasma.   KIWI -great source of potassium and fiber.   Longan Berry- been used as an antidote  for snake bites for centuries.   Mangosteen- can cause cell death in leukemia cell.   Papaya -High enzyme fruit.   Pomegranate- loaded with antioxidants. Sour sop - Natural Cancer KILLER 10,000 times stronger than chemo.   Star Fruit -great source of vitamin C. Passion Fruit- rich in vitamins A and C, potassium and fiber.

How Does Acne Spot Occur?

What is the worst part of teenage and adult? On an important day, you wake to find a brand new spot – just when you really don’t want it. Acne is a universally problem for all kinds of people, but most probably it impacts on eighty percent young people and five percent adults. When you have acne spots problem the first thing you desire is a neat and clean face. How Does Acne Spot Occur? Where spots do come from? According to Dermatologists, sebaceous glands, which make the skin’ natural oil, are found under the surface of the skin, particularly on the face, back, and shoulders. Spots occur when these glands go into overdrive and produce too much oil. Normally, the oil flows out of the narrow openings in the skin called pores. But when there’s an excess the pores can become blocked, resulting in blackheads or pimples. You can see this activity on the surface of your skin as redness and inflammation when the normally harmless bacteria in your skin get to work and an infection sets