Healthy Minds

Hotter Days And Nights Summer is approaching and temperature is rising every day. At the moment, the change is welcome, especially for all those who have had a heavy winter (and paid much for heating their homes, too). However, when the temperature goes so high that we will keep sweating and feeling weak, we will probably all miss the cold days and nights of winter.

Broccoli C auliflower Brussel Sprouts Spinach Coliards Tomatoes Kale Cabbage Carrots Have more sex.....Prevention Cancer  

There are many negative side effects, but we will never ask you to give up wearing high heels, as we know their importance in the world of fashion and in your life.

Immune Booster Nick Name: Nature's Viagra Contains Polysaccharides for digestive tract health. Beets are an excellent source of floater.  Beets contain a significant amount of fiber, manganese and potassium A Beet greens are an excellent source of calcium, iron and Vitamins A and C. Stimulates Liver Function. Reduces Cholesterol Natural colon cleanser Contains beta cyanide which counteract cancer.

   By GILLIAN MOHNEY and LANA ZAK via Good Morning America An expert panel for the U.S. Food and Drug Administration voted today to approve a drug that has been dubbed the "female Viagra" after two previous attempts failed to gain approval. The FDA is set to make a final decision in August, and while the agency generally follows to the panelists' vote, it is not bound to adhere to it. Medical experts from the FDA examined the evidence on the effectiveness of the drug flibanserin, designed to help per-menopausal women with Hypo active Sexual Desire Disorder (HSDD). This is the third time the drug has been presented to the FDA, after previous attempts to get the drug approved failed in part due to the agency having concerns about whether its benefits outweighed the risks. A mother and her daughter were among those to offer emotional testimony to the FDA panel today. The mother, Barbara, talked about how her relationships with her husband and family became st

WASHINGTON: Early antiviral treatment after diagnosis of HIV infection significantly reduces the likelihood of getting AIDS or other serious illnesses, according to results from a large international clinical trial published on Wednesday. The study was presented a year earlier than planned after preliminary data showed that people who received treatment from diagnosis were 53 per cent less likely to die or develop a serious illness such as AIDS compared to a control group where treatment began later when the immune system is weakened. Researchers said this data combined with previous studies showing that antiviral drugs help prevent HIV transmission to healthy sexual partners indicate that such treatment is beneficial for everyone diagnosed with the virus. The study began in 2011 in 35 countries with 4,684 HIV-infected men and women over the age of 18. An estimated 35 million people are infected with HIV worldwide, while only 13 million people get treatment, according to the l

Intro: Ample consumption of water is vital for  maintaining good health. Good news for women is  that it also helps in weight loss ... 

باربرا گاتوسو 40 سال کی عمر کی طرف بڑھ رہی تھیں اور پہلی بار ان کو شوہر کے ساتھ جنسی تعلقات کے حوالے سے رویے میں تبدیلی محسوس ہوئی۔ باربرا کہتی ہیں: ’میں نے کبھی گریگ سے اس بارے میں بات نہیں کی۔ میں نے محسوس کیا کہ میں سیکس کے بارے میں کم پرواہ کرنے لگی ہوں۔‘ اب 66 سال کی عمر میں باربرا بتاتی ہیں: ’میں شوہر کے ساتھ جنسی تعلق قائم کرنے سے کترانے لگی۔ میں انکار نہیں کرنا چاہتی تھی کیونکہ ایسا کرنے سے شوہر کو ٹھیس پہنچتی۔‘ وہ جلدی سونے چلی جاتی تھیں اور شوہر کے اٹھنے سے پہلے اٹھ جاتی تھیں۔ ’کچھ وقت کے بعد میں سوچنے لگی کہ یہ کیا ہو رہا ہے؟ میں اپنے شوہر سے محبت کرتی ہوں۔ ہماری کامیاب شادی ہے۔ خوبصورت بچے ہیں۔ یہ کیا ہو رہا ہے؟‘ دراصل مسئلہ سیکس کی خواہش کی کمی تھا۔ طویل رشتے میں رہنے والے زیادہ تر لوگ جانتے ہیں کہ وقت کے ساتھ ساتھ چاہت اور کشش کم ہو جاتی ہے۔ لیکن باربرا کے معاملے میں تو انھیں جنسی تعلقات میں کوئی دلچسپی ہی نہیں رہ گئی تھی۔ یہ صرف ان کے شوہر کے ساتھ والا مسئلہ نہیں تھا، وہ کسی بھی مرد کی طرف متوجہ نہیں ہوتی تھیں۔ اہم پیش رفت کچھ ماہرنفسیات کے

    Avocado -promote hear health.   Coconut Water -not only is sterille, but has the same electrolytic balance as human blood, which enabled medics is the Pacific Theater in World War II to use it as an emergency  substitute for plasma.   KIWI -great source of potassium and fiber.   Longan Berry- been used as an antidote  for snake bites for centuries.   Mangosteen- can cause cell death in leukemia cell.   Papaya -High enzyme fruit.   Pomegranate- loaded with antioxidants. Sour sop - Natural Cancer KILLER 10,000 times stronger than chemo.   Star Fruit -great source of vitamin C. Passion Fruit- rich in vitamins A and C, potassium and fiber.

Get busy tonight by Amanda MacMillan If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex -- love, pleasure, baby-making—science shows that there are quite a few health benefits to getting intimate. The next time your partner asks, "Was it good for you?" you can say yes—in more ways than one! Sex burns calories Yes, knocking boots counts as exercise—and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working, says Justin Lehmiller, PhD, creator of lecturer in the department of psychology at Purdue University and author of The Psychology of Human Sexuality. And according to a 2013 study in which volunteers wore activity trackers while they did the deed, men burn about 101 calories per session, while women torch an average of 69. "Relatively speaking, that's not a hu

Why Do My Nipples Get Hard? Here's What's Happening When Our Nipples Are Out And Proud   It happens a lot, to both men and women. You’ve probably noticed that normally your nipples react to temperature and also when your aroused, or maybe even if it’s just whenever anything touches them. But what causes your nipples to get hard? Different people have different levels of sensitivity and also different response levels. Fun fact: During puberty I thought my nipples were broken. For whatever reason as a child all of the adult nipples I had seen had been erect, so when mine weren’t erect all the time I assumed that they were defective and spent a lot of time in the locker room strategically changing to hide them. Nowadays, I not only realize that my nipples only being erect some of the time is completely normal, but also that nipples in whatever form are nothing to hide or be shy about. So in the free the nipple spirit, let’s look a little more at what’s actually happening whe