Some Healthy Reasons to Drink more Water



Weight Loss: Water has no fat, no calories, no crabs, no sugar.
Heart Healthy: Lowers your risks of a heart attack by 41%.
Energy: Being dehydrated can sap your energy and make you feed tired.
Headache cure: headaches are simply a matter of not drinking enough water.
Healthy skin: clear up your skin and gives a healthy glow.
Better exercise: being dehydrated can severely hamper your athletic activities.
Digestive problems: water can help cure stomach acid problems.
Cancer risk: reduce risk of colon cancer by 45% & bladder cancer by 50%.
Cleansing: water is used by the body to help flush out toxins and waste.

2 comments

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aliyaa said...

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