Health Benefits of Bananas..


Health Benefits of Bananas.. 



  1. Reduce Depression.
  2. Regulate the Bowel system.
  3. Reduce Blood Pressure & risk of Heart Disease.
  4. Help our bones grow stronger.
  5. Help individuals to quit smoking.
  6. Help prevent anemia.
  7. Provide us with energy.
  8. Reduce menstrual pains.
  9. Power our brains.
  10. Help prevent ulcers.
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