Skip to main content

Posts

Showing posts with the label Women Health

How To Remove Pimple Marks Naturally In Urdu

Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Here are top 10 Home Remedies for Acne

Here are the top 10 home remedies for Acne.

 Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem. 1. Baking Soda Baking soda or sodium bicarbonate works as a gentle exfoliant for your skin. Thus, it unplugs the pores and removes dead skin. It also helps regulate the pH balance of the skin and has mild anti-inflammatory and antiseptic properties. All these characteristics make it an excellent home remedy for clearing acne. Apply a paste of one or two teaspoons of baking soda and a little water. Rinse it off after a few minutes. You can also mix together two tablesp

Healthier Minds for a Healthier Nation

We are a strange nation. During work we dream about our leisure time, and during leisure time we are worried about the work to do.  In offices most of the people seem......

Health Benefits of Drinking Lemon Water

Health Benefits of Drinking Lemon Water

39 Amazing Benefits And Uses Of Banana For Skin, Hair And Health

Ripe, rich and delicious – bananas are one of most popular fruits that are easily available all year round . However, there are some weight watchers who will raise their eyebrows if they are asked to include it in their diet. They will soon know why this awesome fruit deserves to be loved and eaten. Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana helps in keeping your body in good health and great shape, application of this fruit on your hair and skin will help you to keep them in great condition. Health Benefits of Banana: Now let’s take a quick look at the banana health benefits: 1. Gives Instant Surge of Energy: It does this by converting the natural sugars into instant energy and this is one of the reasons sportsmen consume it during intervals.  Bananas are an excellen

Best Anti-Aging Foods

  Avocado   Cocount   Pomegranate   Oregano   NONI   Lemon Grass   Cucumber   Berries   Cinnamon

Countless Health Benefits of Summer

Summer Health Benefits   Summer is the hottest season out of all four seasons. In summers the nights are the shortest while the days are the longest. Summers would not be a big deal for the people living in tropical regions, but it is important for the people in Northern Latitude who take advantage of what summer offers.   Vitamin D: Vitamin D is one of the most significant vitamins for several reactions in the body. It strengthens the immune system and helps in: Cancer prevention Building and strengthening bones Metabolism Emotional health Most of the people are suffering from the deficiency of Vitamin D because they used to avoid the sun. People must learn to spend some time in sun light because the sun and its warmth stimulate all kind of growth.   Fresh Fruits and Vegetables: Summer is the season when we can enjoy variety of fresh fruits and vegetables. This season allows incorporating more fresh and healthy fruits and vegetables

7 Body Language Secrets that Attract Women

Landing the girl of your dreams isn’t an easy feat. We know how much effort it takes to woo a lady and the size able charm you need to possess to be able to do so here are a few tips we came up with to help you get noticed. 1. Body Movements: If you were to keenly observe the behaviour of other people, there are a lot of tells that will signal to you the kind of personality one has. Don’t rush your movements because you’re not in a hurry to impress the girl and maintain a confident posture – fidgeting around, anxiously looking around and standing with a hunchback are all signs of insecurity and women don’t find that attractive. 2. Dominate your space: Woman like an alpha male, a man who assumes control will put a woman at ease in his presence. Control doesn’t imply being dominating but someone who seems to know what they’re made of and what they want. Stand tall in the space you occupy, don’t move around too much or go out of your way to make room for others,

Hi ray Garmi Hi ray Garmi (in urdu)...........

Home Remedies For Tooth Pain (in Urdu)

How to Heal Acne Scars

How to Heal Acne Scars It really is almost as easy as 1.. 2.. 3.. To get started make sure that you have  4 Teaspoons of Lemon Juice,   3 Teaspoons of plain Yogurt, 4 Tablespoons of Honey, and 1 Egg white. Mix all four ingredients together and let sit on your scars for 15 minutes. When the 15 minutes are done, simply rinse with warm water.

Eliminate gout, arthritis and fibromyalgia pain FAST with 3 natural home remedies

Anyone experiencing the pain of an acute gout or rheumatoid arthritis attack would sell their soul to get fast relief from the agony. Most drugs take time to build up in the system before relief occurs; and, many of those same drugs cause unacceptable side effects. What if you could make a drink, that in the matter of just a few minutes, would help the pain subside to tolerable levels or relieve it entirely? Sounds too good to be true? Well, it's not. The underlying cause of arthritis, gout and fibromyalgia is an imbalance in the system causing acidosis, which is the basis of most physical disease. In simple terms, this means your pH is out of balance and your body is trying to get back into balance in any way it can. Even in autoimmune diseases such as rheumatoid arthritis, imbalance is at the root of its cause. The body's attempt to regain stasis is what causes arthritis, high uric acid, muscle spasms and a host of other problems. The solution is to help the body

Preventable Dilemma

I ntro: Obstetric fistula is a condition that occurs during childbirth when a rupture  or hole in the birth canal obstructs delivery of the infant. You! takes a look...  

9 Best Foods for Anti-Aging

Best Anti-Aging Foods  Avocado

Health Benefits of Salad

Salads are the healthiest way to go for anyone who is bent on achieving a fit and vigorous lifestyle. However, there are some ingredients included in salads that you need to steer clear of. You! takes a look...  

This week for You....Women

This week You! takes a look at the health problems that are most prevalent in women all around the world... 

Treasure ur Bones

Osteoporosis is a condition that is characterized by a  decrease  in  the density of bones that results  in fragile bones. You! takes a look...

Sons and mothers

Mother is the pivot of a child's life. Sometimes the loving heart and arms of a mother are cruelly wrenched, and the child becomes a monster. You! peers into the dark, ugly world of mother abusers and matricide offenders...

Stop calling me aunty...

It is the oldies, especially men who call me 'baji' (older sister), 'bari baji' (even older sister) or even 'aunty'. These are the type of people that ruin a perfectly good day. I mean, are they blind?

Skin Care

Different types of skin have to be taken care of in a different manner and products should be used accordingly. You! takes a look at different skin types so you can identify whether your skin is dry, oily, sensitive, normal or combination...