Healthy Minds

Hotter Days And Nights Summer is approaching and temperature is rising every day. At the moment, the change is welcome, especially for all those who have had a heavy winter (and paid much for heating their homes, too). However, when the temperature goes so high that we will keep sweating and feeling weak, we will probably all miss the cold days and nights of winter.

Broccoli C auliflower Brussel Sprouts Spinach Coliards Tomatoes Kale Cabbage Carrots Have more sex.....Prevention Cancer  

This is something which we are not focusing in our daily life but can produce multiple problems in spine especially for those who have long sitting hours. 

Immune Booster Nick Name: Nature's Viagra Contains Polysaccharides for digestive tract health. Beets are an excellent source of floater.  Beets contain a significant amount of fiber, manganese and potassium A Beet greens are an excellent source of calcium, iron and Vitamins A and C. Stimulates Liver Function. Reduces Cholesterol Natural colon cleanser Contains beta cyanide which counteract cancer.

WASHINGTON: Early antiviral treatment after diagnosis of HIV infection significantly reduces the likelihood of getting AIDS or other serious illnesses, according to results from a large international clinical trial published on Wednesday. The study was presented a year earlier than planned after preliminary data showed that people who received treatment from diagnosis were 53 per cent less likely to die or develop a serious illness such as AIDS compared to a control group where treatment began later when the immune system is weakened. Researchers said this data combined with previous studies showing that antiviral drugs help prevent HIV transmission to healthy sexual partners indicate that such treatment is beneficial for everyone diagnosed with the virus. The study began in 2011 in 35 countries with 4,684 HIV-infected men and women over the age of 18. An estimated 35 million people are infected with HIV worldwide, while only 13 million people get treatment, according to the l

    Avocado -promote hear health.   Coconut Water -not only is sterille, but has the same electrolytic balance as human blood, which enabled medics is the Pacific Theater in World War II to use it as an emergency  substitute for plasma.   KIWI -great source of potassium and fiber.   Longan Berry- been used as an antidote  for snake bites for centuries.   Mangosteen- can cause cell death in leukemia cell.   Papaya -High enzyme fruit.   Pomegranate- loaded with antioxidants. Sour sop - Natural Cancer KILLER 10,000 times stronger than chemo.   Star Fruit -great source of vitamin C. Passion Fruit- rich in vitamins A and C, potassium and fiber.