Healthy Minds

Aerobics is a physical exercise that includes  stretching  and strength training routines of flexibility. ...

Forget everything you’ve been told about dieting and weight loss diets. Because if you want to lose weight and change your life you must change the way you think about Dieting .

Intro:  Though beneficial for the body, excessive vitamin intake can create several problems. You! takes a look at the benefits and side effects of a few vitamins...

Get rid of the dark under eye circles and refresh your skin with simple and easy homemade beauty tips.

Various external sources, such as chemical, biological, or physical hazards, can cause work-related injury. Hazards may also result from the interaction between worker and environment; these so-called ergonomic hazards can cause physiological or psychological stress.

The United Nations recognises that the enjoyment of the highest attainable standard of health is a fundamental right of all people.